Spirituality is not religion. It is an interconnectedness with all of creation. It brings an awareness of your purpose in life and where you find inner peace (University of Maryland Medical Center, 2016). To learn more, follow the what is spirituality button.
Spectrum of Spirituality and Psychological Inventory
To determine a current state of wellness, a spiritual and psychological inventory can be useful. This inventory will allow you to understand your own spiritual strengths and weaknesses. Spirituality is not about religion; it is about the wellness of the soul. “We don’t have a soul in a body, we have a body in our soul” (Seaward, 2013 p. 232). Just like the body needs to be cared for and nurtured, so does the soul. This inventory will help you to determine the wellness of your own soul and to develop your spiritual and psychological health development plan. The spirituality inventory contains 10 fundamental questions.